1.0Hop Cyclinghttps://hopcycling.pl/en/Maciekhttps://hopcycling.pl/en/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="roJa3IldHT"><a href="https://hopcycling.pl/en/zwift/">Zwift - how to start? A guide for very resistant people</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://hopcycling.pl/en/zwift/embed/#?secret=roJa3IldHT" width="600" height="338" title="“Zwift – How to Get Started? A Guide for the Very Reluctant” — Hop Cycling" data-secret="roJa3IldHT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://hopcycling.pl/wp-includes/js/wp-embed.min.js /* ]]> */ </script>Pełen tekst o Zwift znajduje się tutaj: Grywalizacja kolarstwa: ściganie online – Zwift   1. Trenażer, czyli na czym siedzę   2. Sprzęt, czyli co wtykam i podłączam   3. Moc, czyli skąd wiem jak jadę – waty/kg   * http://zwift.com/getting-started/TUTAJ INSTRUKCJA JAKI OPÓR USTAWIĆ W TRENAŻERZE:** https://support.zwift.com/hc/en-us/articles/206677786-What-Resistance-Level-do-I-set-my-Classic-Trainer-to- Jeśli dalej coś Ci nie działa to zapraszam na: https://www.facebook.com/groups/zwift.polska/ https://www.facebook.com/groups/zwiftriders/ oraz przede wszystkim tutaj: https://support.zwift.com/hc/en-us/community/topics/200165969-Tips-and-Troubleshooting Wybór trenażerów i...http://hopcycling.pl/wp-content/uploads/2016/01/IMG_1980.jpg