{"id":4992,"date":"2016-07-04T21:42:33","date_gmt":"2016-07-04T21:42:33","guid":{"rendered":"http:\/\/hopcycling.pl\/?page_id=4992"},"modified":"2017-07-23T13:49:28","modified_gmt":"2017-07-23T13:49:28","slug":"zwift","status":"publish","type":"page","link":"https:\/\/hopcycling.pl\/en\/zwift\/","title":{"rendered":"Zwift - how to start? A guide for very resistant people"},"content":{"rendered":"
<\/div>\n

\"IMG_1980\"<\/a><\/h1>\n

The full text about Zwift can be found here:\u00a0Gamification of cycling: racing online - Zwift<\/a><\/p>\n

\u00a0<\/h1>\n

1. Trainer, or what I'm sitting on<\/h1>\n

\"1\"<\/a><\/p>\n

 <\/p>\n

2. Equipment, or what I plug in and connect\u00a0<\/h1>\n

\"2a\"<\/a>
\u00a03. Power, i.e. how do I know how I am driving - watts \/ kg<\/h1>\n

\"3\"<\/a>\u00a0<\/p>\n

*\u00a0http:\/\/zwift.com\/getting-started\/
<\/a>HERE INSTRUCTIONS WHICH RESISTER SET IN THE TRAINER:
** https:\/\/support.zwift.com\/hc\/en-us\/articles\/206677786-What-Resistance-Level-do-I-set-my-Classic-Trainer-to-

<\/a><\/p>\n

If you still do not work, I invite you to:<\/p>\n

https:\/\/www.facebook.com\/groups\/zwift.polska\/<\/a><\/p>\n

https:\/\/www.facebook.com\/groups\/zwiftriders\/<\/a><\/p>\n

and above all here:<\/p>\n

https:\/\/support.zwift.com\/hc\/en-us\/community\/topics\/200165969-Tips-and-Troubleshooting<\/a><\/p>\n

Selection of trainers and explanation made by DCRainMaker available on:\u00a0http:\/\/www.dcrainmaker.com\/2015\/11\/2015-2016trainer-recommendations.html<\/a><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Full text about Zwift can be found here: Gamification of cycling: online racing - Zwift 1. The trainer, or what I sit on 2. The equipment, or what I plug in and connect 3. Power, or how I know how I'm riding - watts\/kg * http:\/\/zwift.com\/getting-started\/ HERE IS THE INSTRUCTION ON WHAT RESISTANCE TO SET ON THE TRAINER:** https:\/\/support.zwift.com\/hc\/en-us\/articles\/206677786-What-Resistance-Level-do-I-set-my-Classic-Trainer-to- If something still doesn't work for you, please visit: https:\/\/www.facebook.com\/groups\/zwift.polska\/ https:\/\/www.facebook.com\/groups\/zwiftriders\/ and above all here: https:\/\/support.zwift.com\/hc\/en-us\/community\/topics\/200165969-Tips-and-Troubleshooting Choosing trainers and\u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4992","page","type-page","status-publish","hentry"],"yoast_head":"\nZwift - jak zacz\u0105\u0107? 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